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Transform Your Skin NaturallyPODCAST: iTUNES, SPOTIFY, LIBSYN
I will continue to add resources that led me to formulating my own perspective, I would always show and tell people about the books and thought I would include it in here! A lot of the training programs have complementary knowledge refreshers and advanced training, in addition to complementary courses you can also purchase for professional credit. Please don't hesitate to tag me @bespokeglow through Instagram if you know of resources worth adding.
https://mysolluna.com/books-radical-beauty/
That is where I learned about the estrogenic effect of HOPS. I bought the book in 2018, and also bought the book as gift for my manager at the time.
https://www.amazon.ca/Body-Book-Science-Strength-Amazing/dp/0062252747
Bought in year of publication.
https://www.amazon.ca/30-Day-Revitalization-Plan-Total-Rejuvenation/dp/1402713312
I bought it for me and my mom from winners homesense in abbotsford in 06/07. It provides knowledge for holistic healing through nutrition.
https://nutritionstudies.org/the-china-study/
In the China Study provides the emphasis on nutrition, as in it it says, they do not want you to be healthy, as it presents the analogy of having a friend you want to get rid of and doing so in a way of using a sandwich with trace amounts of poison in it through intentionally exposing someone to chemicals. You could equate that to a lot of the ingredients in processed foods and chemical additives that people decide to knowingly eat, reason why I almost always opted for the real ingredient and would only eat food or drink a drink with a chemical alternative on a rare occasion. Processed foods, alcohol, chemical alternatives, etc. are all examples of that.
Although in the book it is specifically referencing purposely exposing someone to a chemical for 30o years for the purpose of getting rid of the person through the chemical then changing the environment to create a disease through cause and effect. Also proving the louise hay cause and effect should be taken with a grain of salt, as I would only look to that as medicine for the mind with regard to the ingredient of positive affirmations for creating a healing environment to support nutrients, movement, etc.
I grew up making sure to invest in nutrients as that is the adverse of that,. I remember when the first juice restaurants came to Abbotsford and I got introduced to nutrient shots that led me to making my own with whole food and water to include the fibre , as shots through nutrients are what I personally opted for, if you opt for the other version of shots, they do make versions with nutrients that decrease the cause and effect with regard to depletion.
Whole produce and water are the opposite of alcohol served in the same way, as I would always make sure I built the reserves prior to, during and post celebration for special occasions and/or indulgence with regard to nutrients that deplete HEALTH, that are present in food, liquid, air, etc.
For skin Health, that is what topical nutrients and barrer ingredients do with regard to creating a defense to pollution that depletes health through topical absorption .
https://drcate.com/deep-nutrition-why-your-genes-need-traditional-food/
Bought in year of publication.
https://www.indigo.ca/en-ca/you-can-heal-your-life/9780937611012.html
Affirmations as medicine, although science has proven otherwise with regard to the cause and effect. Dimples being an example of that, as adipose tissue adsorbs harmful ingredients to to protect vital organs. Affirmations have proven to have a positive effect on HEALTH with regard to contributing toward creating an enviroment to HEAL.
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Also, podcasts and videos that feel like having a grandmother console you. Louise Hay is where I learned about how orgasms treat migraines.
https://www.amazon.ca/True-Love-Jennifer-Lopez/dp/0451468694
Bought at the Richards and Robson homesense .
https://www.amazon.ca/Path-Made-Clear-Discovering-Direction/dp/1250307503
Given to my mom by our neighbour.
https://www.amazon.ca/Element-Finding-Passion-Changes-Everything/dp/0143116738
Recommended by Christina, the skin health instructor from Blanche MacDonald.
https://www.amazon.ca/Biology-Belief-Unleashing-Consciousness-Miracles/dp/1401923127
Recommended by Christina, the skin health instructor from Blanche MacDonald.
https://www.amazon.ca/Great-Tradition-Classic-Readings-Educated/dp/193519156X
UFV verbal communications text, my professor in that class reminded me of Philip Seymour hoffman.
The price increased, I bought it while learning how to treat the skin condition as a student of Blanche in 2018, bought it as a resource to be able to provide people with homecare movement to improve treatment results. In addition to ingredients contributing toward adipose tissue, atlas provides a sequence of movements specific to the condition. If any dimples present, make sure to eat as clean as possible, specifically coniferous fibre abundant in antioxidants to support the cleansing of congested adipose, along with contributing toward proper absorption and excretion to ensure the skin evolves through HEALTH. Along with that, avoid foods with chemical additives to reduce calories, because the body doesn't know what to do with those ingredients. An example being aspartame.
https://sensualsolutions1.wixsite.com/senseblog/super-sexy-skin-review
Bought SUPER SEXY SKIN as a student of Blanche Macdonald, bought it as a resource investment due to how it provides more detail concerning skin at all points in life.
The addition of recommending facial resistance training will only increase the efficiency of the editable and absorbable topical ingredients to make sure that the skin evolves through HEALTH between facials.
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